Instant Calm download free [PDF and Ebook] by Paul Wilson

Instant Calm download free [PDF and Ebook] by Paul Wilson year 1999
  • Book name: Instant Calm
  • Author: Paul Wilson
  • Release date: 1999/8/21
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9780452274334
  • Rating: 8.14 of 10
  • Votes: 708
  • Review by: Lilah Dodson
  • Review rating: 7.97 of 10
  • Review Date: 2018/9/10
  • Total pages: 322
  • Includes a PDF summary of 37 pages
  • Description or summary of the book: Available in a serene new package, 'Instant Calm' is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
  • Estimated reading time (average reader): 17H5M2S
  • Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Health Books, Popular Psychology, Coping With Stress
  • Available formats: TXTz, EPUB, TXT, PDB, DOC, MOBI, WORD, PDF. Compressed in RAR, XZ, CHM, RPM, CBC, ZIP
  • Download servers: FileServe, Dropbox, Torrent, 4Shared, FileNurse, Librevault, Hotfile, The Pirate Bay, Microsoft OneDrive, Mediafire
  • Format: Paperback
  • Approximate value: 17.17 USD
  • Dimensions: 133x203x18.54mm
  • Weight: 272g
  • Printed by: New American Library
  • Published in: New York, United States

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