Description or summary of the book: Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: Bring greater joy, fulfillment, and creativity to daily life Heal the body and spirit Build self-acceptance and self-esteem Resolve conflict Reverse negative cycles of emotion Understand life as a process of changes and challengesWith its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful source of growth, inspiration, and peace.
Estimated reading time (average reader): 13H41M29S
Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Assertiveness, Motivation & Self-esteem, Oriental & Indian Philosophy, Taoism
Available formats: DOC, TXT, WORD, EPUB, TCR, DjVu, RB, PDF. Compressed in ZIP, RAR, EML, 7-ZIP