Suffering is Optional: Three Keys to Freedom and joy download free [PDF and Ebook] by Cheri Huber

Suffering is Optional: Three Keys to Freedom and joy download free [PDF and Ebook] by Cheri Huber year 2002
  • Book name: Suffering is Optional: Three Keys to Freedom and joy
  • Author: Cheri Huber
  • Release date: 2002/8/31
  • Publisher: KEEP IT SIMPLE BOOKS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9780963625588
  • Rating: 7.47 of 10
  • Votes: 721
  • Review by: Jordyn Lively
  • Review rating: 8.07 of 10
  • Review Date: 2018/10/22
  • Total pages: 240
  • Includes a PDF summary of 28 pages
  • Description or summary of the book: Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don t take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in effort to see each moment as an opportunity to step beyond illusion into freedom. It also argues that examining beliefs, abandoning them, and returning attention to the present is essential to ending suffering, as is living in the awareness that nothing in the universe is personal.'
  • Estimated reading time (average reader): 14H24M
  • Other categories, genre or collection: Zen Buddhism, Mind, Body, Spirit: Thought & Practice, Assertiveness, Motivation & Self-esteem
  • Available formats: FB2, TIFF, EPUB, GIF, DOC, PDF, TXT, WORD. Compressed in ZIP, RAR, ALZ, IMG, AZW3
  • Download servers: Microsoft OneDrive, Mediafire, BitShare, Uploaded, FilePup.net, LimeTorrents, FileServe, Hotfile
  • Format: Paperback
  • Approximate value: 14.15 USD
  • Dimensions: 139x215x16mm
  • Weight: 308g
  • Printed by: Not Available
  • Published in: Not Available
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