7 Tools to Beat Addiction download free [PDF and Ebook] by Stanton Peele

7 Tools to Beat Addiction download free [PDF and Ebook] by Stanton Peele year 2006
  • Book name: 7 Tools to Beat Addiction
  • Author: Stanton Peele
  • Release date: 2006/7/13
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781400048731
  • Rating: 9.65 of 10
  • Votes: 391
  • Review by: Emilio Plunkett
  • Review rating: 7.36 of 10
  • Review Date: 2018/11/9
  • Total pages: 288
  • Includes a PDF summary of 28 pages
  • Description or summary of the book: DO YOU WANT A LIFE WITHOUT ADDICTION? Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help. In, internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools: -Values -Motivation -Rewards -Resources-Support-Maturity -Higher Goals This no-nonsense guide will put you in charge of your own recovery.
  • Estimated reading time (average reader): 15H26M23S
  • Other categories, genre or collection: Coping With Drug & Alcohol Abuse, Personal Development, Psychology, Illness & Addiction: Social Aspects, Assertiveness, Motivation & Self-esteem
  • Available formats: TXT, DOCX, TCR, JPG, EPUB, PDF, WORD, DOC. Compressed in LZO, RAR, 7Z, TBZ2, CAB, ZIP, RPM
  • Download servers: Google Drive, Mediafire, MEGA, 700 files, FileServe, Torrents.me
  • Format: Paperback
  • Approximate value: 15.40 USD
  • Dimensions: 132x202x15.49mm
  • Weight: 252g
  • Printed by: Not Available
  • Published in: New York, United States

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