Description or summary of the book: Movement Medicine is the kind of instruction manual you'll actually want to read. It is laced with personal stories from the authors' lives that are funny, inspiring and moving, as well as 38 recipes that will change the way you see and feel about yourself and your place in this world. Anybody in a body can take part. So that means you. Take a deep breath. Your drum is calling you. Its rhythm is in your blood. We are being challenged as a species to raise our game. The 9 Gateways are a map and a guide for the critical times we live in. In them, you will see the ancient and the modern, the psychotherapeutic and the shamanic, the devotional and the traditional, the scientific and the mystical, all woven together into material that is strong enough to support you to 'Live Your Dream.'
Estimated reading time (average reader): 14H7M59S
Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Personal Development, Popular Medicine & Health
Available formats: EPUB, PNG, DOC, MOBI, PDF, WORD, TXT, JPEG. Compressed in DMG, TBZ, ZIP, RAR, 7-ZIP
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Blue Mind: The Surprising Science That Shows how Being Near, in, on, or Under Water can Make you Happier, Healthier, More Connected, and Better at What you do