The way of the Happy Woman: Living the Best Year of Your Life download free [PDF and Ebook] by Sara Avant Stover

The way of the Happy Woman: Living the Best Year of Your Life download free [PDF and Ebook] by Sara Avant Stover year 2011
  • Book name: The way of the Happy Woman: Living the Best Year of Your Life
  • Author: Sara Avant Stover
  • Release date: 2011/11/25
  • Publisher: NEW WORLD LIBRARY
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781577319825
  • Rating: 9.5 of 10
  • Votes: 88
  • Review by: Maxine Carrion
  • Review rating: 7.47 of 10
  • Review Date: 2018/9/5
  • Total pages: 256
  • Includes a PDF summary of 24 pages
  • Description or summary of the book: Live in accordance with nature and your soul Our ancestors adhered to the daily, seasonal, and yearly rhythms of nature by necessity, but modern life overrides these cycles, compromising women's health and happiness. In this book, Sara Avant Stover shows how simple, natural, and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor spring's seedlings, summer's vibrancy, fall's harvest, and winter's quietude, we harmonize our inner and outer worlds. Sara's recommendations nurture the body, invigorate the mind, and lift the spirit. Illustrated yin and yang yoga sequences, one-day season-specific retreats, enticing recipes, and innovative self-reflection techniques make it easy to reconnect with the essential.
  • Estimated reading time (average reader): 11H9M52S
  • Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Complementary Therapies, Healing & Health, Popular Psychology, Exercise & Workout Books, Women's Health
  • Available formats: TXT, EPUB, PPT, DOC, TCR, WORD, XPS, PDF. Compressed in RAR, LZ, XZ, ZIP, AZW4, IMG
  • Download servers: Openload, FileServe, Hotfile, Degoo, Uploaded, MEGA, BitShare, FreakShare, Google Drive, Librevault
  • Format: Paperback
  • Approximate value: 20.62 USD
  • Dimensions: 140x216x22.86mm
  • Weight: 430.91g
  • Printed by: Not Available
  • Published in: Novato, CA, United States
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