Think Confident, be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem download free [PDF and Ebook] by Marci G. Fox

Think Confident, be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem download free [PDF and Ebook] by Marci G. Fox year 2011
  • Book name: Think Confident, be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
  • Author: Marci G. Fox
  • Release date: 2011/2/7
  • Publisher: NEW HARBINGER PUBLICATIONS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781608821136
  • Rating: 7.69 of 10
  • Votes: 133
  • Review by: Jayden Lacroix
  • Review rating: 7.7 of 10
  • Review Date: 2018/10/17
  • Total pages: 192
  • Includes a PDF summary of 17 pages
  • Description or summary of the book: Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem. Studies show that self-confidence plummets during the teenage years, when complex social relationships begin to take center stage and teens begin to assert their independence from parents and families. As a result, teens become more vulnerable to peer pressure, self-doubt, depression, and anxiety. Think Confident, Be Confident for Teens is a cognitive therapy guide teens can use to recognize and reframe self-doubt and 'give up' thoughts in order to replace them with more confident, positive thoughts about themselves. The authors adapt the strategies from their book Think Confident, Be Confident to situations teens face: social life, performing at school and work, family life, and difficult life events.
  • Estimated reading time (average reader): 12H22M23S
  • Other categories, genre or collection: Assertiveness, Motivation & Self-esteem
  • Available formats: JPEG, EPUB, AZW, DOC, PDF, WORD, PPTX, TXT. Compressed in RAR, ARJ, IMG, LZMA, ZIP, RPM, DMG
  • Download servers: Racaty, Monova, FileServe, MEGA, BitShare, Uploaded, Dropbox, SecureSlice, 4Shared, Mediafire
  • Format: Paperback
  • Approximate value: 14.74 USD
  • Dimensions: 59x204x12mm
  • Weight: 272.16g
  • Printed by: Not Available
  • Published in: Oakland, CA, United States
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