An Introduction to Improving Your Self-Esteem download free [PDF and Ebook] by Leonora Brosan
![An Introduction to Improving Your Self-Esteem download free [PDF and Ebook] by Leonora Brosan year 2011](https://mindpdf.com/full/i/2011/07/an-introduction-to-improving-your-self-esteem-download-free-pdf-and-ebook-by-leonora-brosan.jpg "An Introduction to Improving Your Self-Esteem download free [PDF and Ebook] by Leonora Brosan year 2011")
- Book name: An Introduction to Improving Your Self-Esteem
- Author: Leonora Brosan
- Release date: 2011/7/19
- Publisher: LITTLE, BROWN BOOK GROUP
- Language: English
- Genre or Collection: Personal Development
- ISBN: 9781849014724
- Rating: 9.7 of 10
- Votes: 732
- Review by: Callie Luckett
- Review rating: 8.11 of 10
- Review Date: 2018/11/14
- Total pages: 40
- Includes a PDF summary of 4 pages
- Description or summary of the book: Overcoming app now available via iTunes and the Google Play Store. This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
- Estimated reading time (average reader): 2H6M40S
- Other categories, genre or collection: Psychology: Emotions, Self, Ego, Identity, Personality, Popular Psychology, Coping With Illness, Psychology
- Available formats: EPUB, WORD, TIFF, CSV, PDF, ODT, DOC, TXT. Compressed in BZ2, ZIP, TAR.BZ2, ACE, RAR, AZW, 7-ZIP
- Download servers: Mejor Torrent, Dropbox, FileServe, Mediafire, BitShare, Torrent, SandCage, Microsoft OneDrive
- Format: Paperback
- Approximate value: 6.37 USD
- Dimensions: 212x297x5mm
- Weight: 131.54g
- Printed by: Robinson
- Published in: London, United Kingdom
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