An Introduction to Improving Your Self-Esteem download free [PDF and Ebook] by Leonora Brosan

An Introduction to Improving Your Self-Esteem download free [PDF and Ebook] by Leonora Brosan year 2011
  • Book name: An Introduction to Improving Your Self-Esteem
  • Author: Leonora Brosan
  • Release date: 2011/7/19
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781849014724
  • Rating: 9.7 of 10
  • Votes: 732
  • Review by: Callie Luckett
  • Review rating: 8.11 of 10
  • Review Date: 2018/11/14
  • Total pages: 40
  • Includes a PDF summary of 4 pages
  • Description or summary of the book: Overcoming app now available via iTunes and the Google Play Store. This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
  • Estimated reading time (average reader): 2H6M40S
  • Other categories, genre or collection: Psychology: Emotions, Self, Ego, Identity, Personality, Popular Psychology, Coping With Illness, Psychology
  • Available formats: EPUB, WORD, TIFF, CSV, PDF, ODT, DOC, TXT. Compressed in BZ2, ZIP, TAR.BZ2, ACE, RAR, AZW, 7-ZIP
  • Download servers: Mejor Torrent, Dropbox, FileServe, Mediafire, BitShare, Torrent, SandCage, Microsoft OneDrive
  • Format: Paperback
  • Approximate value: 6.37 USD
  • Dimensions: 212x297x5mm
  • Weight: 131.54g
  • Printed by: Robinson
  • Published in: London, United Kingdom
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