Just Listen to Your Body and eat: Stop Trying to Control Your Weight download free [PDF and Ebook] by Lise Bourbeau

Just Listen to Your Body and eat: Stop Trying to Control Your Weight download free [PDF and Ebook] by Lise Bourbeau year 2012
  • Book name: Just Listen to Your Body and eat: Stop Trying to Control Your Weight
  • Author: Lise Bourbeau
  • Release date: 2012/1/10
  • Publisher: LOTUS PRESS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9782920932340
  • Rating: 7.67 of 10
  • Votes: 55
  • Review by: Adilynn Allen
  • Review rating: 8.19 of 10
  • Review Date: 2018/10/10
  • Total pages: 224
  • Includes a PDF summary of 18 pages
  • Description or summary of the book: The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.
  • Estimated reading time (average reader): 10H38M24S
  • Other categories, genre or collection: Diets & Dieting, Personal Development
  • Available formats: WORD, PDF, HTML, TXT, EPUB, DOC, DjVu, TIFF. Compressed in ZIP, IMG, TZ, RAR, DEB
  • Download servers: Hotfile, Google Drive, FileFactory, MEGA, Dropbox, Turbobit.net, FreakShare, ADrive, 4Shared
  • Format: Paperback
  • Approximate value: 22.83 USD
  • Dimensions: 155x219x12mm
  • Weight: 331g
  • Printed by: Lotus Light Publications
  • Published in: Wisconsin, United States
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