Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect With Your Partner download free [PDF and Ebook] by Carolyn Daitch

Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect With Your Partner download free [PDF and Ebook] by Carolyn Daitch year 2012
  • Book name: Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect With Your Partner
  • Author: Carolyn Daitch
  • Release date: 2012/3/18
  • Publisher: NEW HARBINGER PUBLICATIONS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781608822317
  • Rating: 8.7 of 10
  • Votes: 852
  • Review by: Josie Hoover
  • Review rating: 8.64 of 10
  • Review Date: 2018/9/1
  • Total pages: 224
  • Includes a PDF summary of 22 pages
  • Description or summary of the book: Anxiety doesn't only affect the person who has it, but everyone who interacts with him or her-and in a relationship, its effects can be even more damaging and profound, No matter how supportive the partner.Anxious in Love is a relationship guide for partners who have an anxiety disorder that offers readers proven skills for calming their anxieties and communicating with their partners. First, readers learn to self-soothe when their anxiety is triggered so that they can calm and centre themselves when faced with their worries and fears. Second, readers learn to understand their anxiety from their partner's perspective and develop new skills for handling anxiety-related conflicts that may arise; especially helpful for readers whose anxiety is triggered by disagreements. Lastly, readers practice self-sufficiency and work on not relying on their partners; in order to maintain a healthy relationship.
  • Estimated reading time (average reader): 9H20M
  • Other categories, genre or collection: Coping With Anxiety & Phobias, Psychology: Emotions, Personal Development, Dating, Relationships, Living Together & Marriage
  • Available formats: WORD, PDF, EPUB, FB2, LRF, DOC, TXT, TIFF. Compressed in RAR, XZ, ZIP, CBC, LZO, CAB, IMG
  • Download servers: IsoHunt, FileServe, MEGA, FreakShare, BitShare, Torrent Downloads, Mediafire, Microsoft OneDrive
  • Format: Paperback
  • Approximate value: 15.18 USD
  • Dimensions: 155x230x12mm
  • Weight: 294.84g
  • Printed by: Not Available
  • Published in: Oakland, CA, United States
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