The Misleading Mind: How we Create our own Problems and how Buddhist Psychology can Help us Solve Them download free [PDF and Ebook] by Karuna Cayton

The Misleading Mind: How we Create our own Problems and how Buddhist Psychology can Help us Solve Them download free [PDF and Ebook] by Karuna Cayton year 2012
  • Book name: The Misleading Mind: How we Create our own Problems and how Buddhist Psychology can Help us Solve Them
  • Author: Karuna Cayton
  • Release date: 2012/6/28
  • Publisher: NEW WORLD LIBRARY
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781577319429
  • Rating: 7.25 of 10
  • Votes: 319
  • Review by: Kailani Grady
  • Review rating: 7.26 of 10
  • Review Date: 2018/11/23
  • Total pages: 272
  • Includes a PDF summary of 30 pages
  • Description or summary of the book: Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react - the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.
  • Estimated reading time (average reader): 11H33M36S
  • Other categories, genre or collection: Oriental & Indian Philosophy, Buddhist Life & Practice, Religious Life & Practice, Psychology, Popular Psychology, Psychology: Emotions, Buddhist Books
  • Available formats: EPUB, TXT, DOC, PDF, RB, WORD, HTM, LRF. Compressed in TAR.7Z, RAR, TBZ, EML, ZIP
  • Download servers: Torrent, EliteTorrent, Microsoft OneDrive, FreakShare, JustBeamit, FileServe, Uploaded
  • Format: Paperback
  • Approximate value: 17.75 USD
  • Dimensions: 140x216x17.78mm
  • Weight: 340.19g
  • Printed by: Not Available
  • Published in: Novato, CA, United States
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