Mindful and Effective Employees: A Training Program for Maximizing Well-Being and Effectiveness Using Acceptance and Commitment Therapy download free [PDF and Ebook] by Paul Flaxman
Book name: Mindful and Effective Employees: A Training Program for Maximizing Well-Being and Effectiveness Using Acceptance and Commitment Therapy
Description or summary of the book: The benefits of reducing employee stress are innumerable, as relaxed employees have a lower rate of absenteeism, higher rate of productivity, and enhanced resilience to workplace challenges. Reducing stress in the workplace is no longer only a matter of company culture-in today's economic climate, it is a priority that effective businesses cannot afford to neglect. The Mindful and Effective Employee presents a complete program based in acceptance and commitment therapy (ACT) that employee trainers, human resource managers, life coaches, group therapists, occupational health professionals, and organizational development practitioners can use to enhance employee productivity and performance. In three group sessions, trainers can deliver ACT psychological and behavioral skills that will make lasting changes in employee resilience and productivity. This program is created by the world's leading experts on ACT training in workplace settings.
Estimated reading time (average reader): 17H9M11S
Other categories, genre or collection: Psychology, Popular Psychology, Clinical Psychology, Occupational & Industrial Psychology
Available formats: EPUB, PDF, OEB, LIT, DOC, WORD, AZW3, TXT. Compressed in RAR, TAR.BZ, DEB, CBZ, ACE, ZIP, TAR.Z