Getting Past Your Past download free [PDF and Ebook] by Francine Shapiro
![Getting Past Your Past download free [PDF and Ebook] by Francine Shapiro year 2013](https://mindpdf.com/full/i/2013/10/getting-past-your-past-download-free-pdf-and-ebook-by-francine-shapiro.jpg "Getting Past Your Past download free [PDF and Ebook] by Francine Shapiro year 2013")
- Book name: Getting Past Your Past
- Author: Francine Shapiro
- Release date: 2013/10/9
- Publisher: RODALE INCORPORATED
- Language: English
- Genre or Collection: Personal Development
- ISBN: 9781609619954
- Rating: 7.66 of 10
- Votes: 696
- Review by: Matteo Pickens
- Review rating: 8.21 of 10
- Review Date: 2018/9/8
- Total pages: 352
- Includes a PDF summary of 33 pages
- Description or summary of the book: Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. 'Getting Past Your Past' offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (eye movement desensitization and reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.
- Estimated reading time (average reader): 21H54M7S
- Other categories, genre or collection: Personal Development, Self, Ego, Identity, Personality, Cognition & Cognitive Psychology, Physiological & Neuro-psychology, Biopsychology, Assertiveness, Motivation & Self-esteem, Popular Psychology
- Available formats: TCR, EPUB, DOC, RB, PML, PDF, TXT, WORD. Compressed in ZIP, RAR, Z, ARC, TBZ
- Download servers: Uploaded, Torrent, Google Drive, Rapidgator.net, Microsoft OneDrive, FileServe, LimeTorrents
- Format: Paperback
- Approximate value: 16.02 USD
- Dimensions: 137x213x24mm
- Weight: 424g
- Printed by: Not Available
- Published in: Pennsylvania, United States
Vote:
-
![PDF The Universe has Your Back: How to Feel Safe and Trust Your Life no Matter What by Gabrielle Bernstein]( "Download The Universe has Your Back: How to Feel Safe and Trust Your Life no Matter What PDF by Gabrielle Bernstein")
The Universe has Your Back: How to Feel Safe and Trust Your Life no Matter What
Gabrielle Bernstein
192 Pages
-
![PDF The Tiny Seed by Eric Carle]( "Download The Tiny Seed PDF by Eric Carle")
-
![PDF Kete Whakairo: Plaiting Flax for Beginners by Margaret Rose Ngawaka]( "Download Kete Whakairo: Plaiting Flax for Beginners PDF by Margaret Rose Ngawaka")
-
![PDF Puppy Mind by Andrew Jordan Nance]( "Download Puppy Mind PDF by Andrew Jordan Nance")
-
![PDF The Thirst for Wholeness by Christina Grof]( "Download The Thirst for Wholeness PDF by Christina Grof")
-
![PDF The Four Tendencies: The Indispensable Personality Profiles That Reveal how to Make Your Life Better (And Other People'S Lives Better, Too) by Gretchen Rubin]( "Download The Four Tendencies: The Indispensable Personality Profiles That Reveal how to Make Your Life Better (And Other People'S Lives Better, Too) PDF by Gretchen Rubin")
-
![PDF Tommy Cooper: Always Leave Them Laughing: The Definitive Biography of a Comedy Legend by John Fisher]( "Download Tommy Cooper: Always Leave Them Laughing: The Definitive Biography of a Comedy Legend PDF by John Fisher")
Tommy Cooper: Always Leave Them Laughing: The Definitive Biography of a Comedy Legend
John Fisher
496 Pages
-
![PDF Jewish Humour: What the Best Jewish Jokes say About the Jews by Rabbi Joseph Telushkin]( "Download Jewish Humour: What the Best Jewish Jokes say About the Jews PDF by Rabbi Joseph Telushkin")
-
![PDF Invisible boy Volume 2 (Yaoi) by Hotaru Odagiri]( "Download Invisible boy Volume 2 (Yaoi) PDF by Hotaru Odagiri")
-
![PDF The gc: How to be a Diva by Gemma Collins]( "Download The gc: How to be a Diva PDF by Gemma Collins")
-
![PDF Amazing Transformations of Jimmy Olsen tp by Carey Bates]( "Download Amazing Transformations of Jimmy Olsen tp PDF by Carey Bates")
-
![PDF The Onion Presents a Book of Jean'S own!: All new Wit, Wisdom and Wackiness From the Onion'S Beloved Humour Columnist by Jean Teasdale]( "Download The Onion Presents a Book of Jean'S own!: All new Wit, Wisdom and Wackiness From the Onion'S Beloved Humour Columnist PDF by Jean Teasdale")
-
![PDF The Optimist by Sophie Kipner]( "Download The Optimist PDF by Sophie Kipner")
‹
›
