Living With an Open Heart: How to Cultivate Compassion in Everyday Life download free [PDF and Ebook] by Russell Kolts

Living With an Open Heart: How to Cultivate Compassion in Everyday Life download free [PDF and Ebook] by Russell Kolts year 2013
  • Book name: Living With an Open Heart: How to Cultivate Compassion in Everyday Life
  • Author: Russell Kolts
  • Release date: 2013/11/5
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781780335421
  • Rating: 9 of 10
  • Votes: 792
  • Review by: Michaela Hermann
  • Review rating: 9.95 of 10
  • Review Date: 2018/10/31
  • Total pages: 400
  • Includes a PDF summary of 40 pages
  • Description or summary of the book: Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others. Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion. Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.
  • Estimated reading time (average reader): 23H53M20S
  • Other categories, genre or collection: Buddhist Worship, Rites & Ceremonies, Personal Development, Buddhist Life & Practice, Psychology, Popular Psychology
  • Available formats: WORD, DOC, MobiPocket, TIFF, EPUB, TXT, PDF, DOCX. Compressed in ARC, TAR.7Z, RAR, ZIP, BZ2, TZO, Z
  • Download servers: FreakShare, MEGA, Data File Host, Google Drive, SpiderOak, Uploaded, Hotfile, Torrent
  • Format: Paperback
  • Approximate value: 11.78 USD
  • Dimensions: 132x196x26mm
  • Weight: 328g
  • Printed by: Robinson
  • Published in: London, United Kingdom
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