Emotional First aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries download free [PDF and Ebook] by Guy Winch

Emotional First aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries download free [PDF and Ebook] by Guy Winch year 2013
  • Book name: Emotional First aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
  • Author: Guy Winch
  • Release date: 2013/4/7
  • Publisher: EXISLE PUBLISHING
  • Language: Not Available
  • Genre or Collection: Personal Development
  • ISBN: 9781921966354
  • Rating: 8.6 of 10
  • Votes: 796
  • Review by: Graham Thornhill
  • Review rating: 7.34 of 10
  • Review Date: 2018/10/3
  • Total pages: 304
  • Includes a PDF summary of 28 pages
  • Description or summary of the book: Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, guilt and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking.Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery.
  • Estimated reading time (average reader): 20H5M52S
  • Other categories, genre or collection: Popular Psychology
  • Available formats: OEB, EPUB, MobiPocket, WORD, PDF, DOC, AZW3, TXT. Compressed in GZ, ZIP, LZ, RAR
  • Download servers: Torrent, Hotfile, Mediafire, Dropbox, MEGA, Lufi, SpiderOak, BitShare
  • Format: Paperback
  • Approximate value: 22.17 USD
  • Dimensions: 140x210x17mm
  • Weight: Not Available
  • Printed by: Not Available
  • Published in: Woolombi, Australia
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