Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself download free [PDF and Ebook] by Amy Ahlers

Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself download free [PDF and Ebook] by Amy Ahlers year 2015
  • Book name: Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself
  • Author: Amy Ahlers
  • Release date: 2015/11/19
  • Publisher: BEYOND WORDS PUBLISHING
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781582705095
  • Rating: 7.58 of 10
  • Votes: 571
  • Review by: Derek Lang
  • Review rating: 7.26 of 10
  • Review Date: 2018/9/23
  • Total pages: 304
  • Includes a PDF summary of 27 pages
  • Description or summary of the book: There is a silent epidemic spreading like wildfire among women-and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girlintroduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humour, creativity, and self-inquiry, Reform Your Inner Mean Girltransforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice-her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
  • Estimated reading time (average reader): 20H36M15S
  • Other categories, genre or collection: Sexual Behaviour, Mind, Body, Spirit: Thought & Practice, Personal Development, Popular Psychology, Assertiveness, Motivation & Self-esteem
  • Available formats: BMP, RB, TXT, DOC, TXTz, PDF, EPUB, WORD. Compressed in ZIP, ALZ, TAR.LZO, RAR
  • Download servers: ge.tt, FreakShare, MEGA, Torrent, Google Drive, FileWhopper
  • Format: Hardback
  • Approximate value: 24.30 USD
  • Dimensions: 152x229x33mm
  • Weight: 615g
  • Printed by: Not Available
  • Published in: Hillsboro, Oregon, United States
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