The Self-Care Revolution: Smart Habits & Simple Practices to Allow you to Flourish download free [PDF and Ebook] by Suzy Reading

The Self-Care Revolution: Smart Habits & Simple Practices to Allow you to Flourish download free [PDF and Ebook] by Suzy Reading year 2018
  • Book name: The Self-Care Revolution: Smart Habits & Simple Practices to Allow you to Flourish
  • Author: Suzy Reading
  • Release date: 2018/10/23
  • Publisher: OCTOPUS PUBLISHING GROUP
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781912023202
  • Rating: 9.52 of 10
  • Votes: 809
  • Review by: Mira Ely
  • Review rating: 9.2 of 10
  • Review Date: 2018/10/24
  • Total pages: 224
  • Includes a PDF summary of 25 pages
  • Description or summary of the book: I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.'An inspiring, intelligent, warm and friendly toolkit. One of those books that you'll remember forever.' - Nicola Elliott, founder of Neom Organics'An essential bible of how to live your best life. I can't wait to begin using my Vitality Wheel.' - Anya Hayes'With intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired.' - Emine Rushton, Psychologies Magazine Wellness Director
  • Estimated reading time (average reader): 10H38M24S
  • Other categories, genre or collection: Popular Psychology, Advice On Careers & Achieving Success, Complementary Therapies, Healing & Health, Personal Development, Psychology, Assertiveness, Motivation & Self-esteem, Coping With Stress
  • Available formats: DOCX, PDF, EPUB, TCR, TXT, WORD, PPTX, DOC. Compressed in ZIP, AZW4, TAR.XZ, RAR, BZ
  • Download servers: MEGA, FileTransfer.io, Mediafire, Nubo, 4Shared, Microsoft OneDrive, Uploaded
  • Format: Paperback
  • Approximate value: 15.80 USD
  • Dimensions: 150x208x22mm
  • Weight: 458g
  • Printed by: Aster
  • Published in: London, United Kingdom
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