Never get Angry Again: The Foolproof way to Stay Calm and in Control in any Conversation or Situation download free [PDF and Ebook] by David J. Lieberman

Never get Angry Again: The Foolproof way to Stay Calm and in Control in any Conversation or Situation download free [PDF and Ebook] by David J. Lieberman year 2018
  • Book name: Never get Angry Again: The Foolproof way to Stay Calm and in Control in any Conversation or Situation
  • Author: David J. Lieberman
  • Release date: 2018/12/5
  • Publisher: ST MARTIN'S PRESS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781250154392
  • Rating: 9.03 of 10
  • Votes: 583
  • Review by: Konnor Oshea
  • Review rating: 8.53 of 10
  • Review Date: 2018/9/28
  • Total pages: 240
  • Includes a PDF summary of 20 pages
  • Description or summary of the book: Take a deep breath and count to ten. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let's face it: if anger-management techniques were effective, you wouldn't be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature. Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see angerthrough a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.
  • Estimated reading time (average reader): 15H43M59S
  • Other categories, genre or collection: Popular Psychology, Family & Relationships, Psychology: Emotions
  • Available formats: PPT, PDF, WORD, TXT, MOBI, DOC, TIFF, EPUB. Compressed in TAR.7Z, IMG, RAR, ZIP, XZ, TAR.GZ, TZ
  • Download servers: FileServe, 4Shared, MEGA, Volafile, FreakShare
  • Format: Hardback
  • Approximate value: 20.30 USD
  • Dimensions: 140x210x22.86mm
  • Weight: 317.51g
  • Printed by: Not Available
  • Published in: New York, United States
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