Lovingkindness: The Revolutionary art of Happiness download free [PDF and Ebook] by Sharon Salzberg

Lovingkindness: The Revolutionary art of Happiness download free [PDF and Ebook] by Sharon Salzberg year 2018
  • Book name: Lovingkindness: The Revolutionary art of Happiness
  • Author: Sharon Salzberg
  • Release date: 2018/2/21
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781611806243
  • Rating: 7.09 of 10
  • Votes: 194
  • Review by: Zaniyah Mackenzie
  • Review rating: 9.25 of 10
  • Review Date: 2018/10/28
  • Total pages: 256
  • Includes a PDF summary of 30 pages
  • Description or summary of the book: In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy-both with others and with ourselves-creates feelings of pain and longing, but those feelings can awaken in us the desire for freedom and the willingness to take up a spiritual path. Longtime meditation practitioner and teacher Sharon Salzberg draws on Buddhist teachings, wisdom stories from various traditions, her own experiences, and guided meditation exercises to unearth the radiant heart within each one of us. Discover how the practice of lovingkindness illuminates a path to cultivating love, compassion, sympathetic joy, and equanimity, helping us realize our own capacity for goodness and a new connection with all beings. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
  • Estimated reading time (average reader): 15H51M28S
  • Other categories, genre or collection: Buddhist Books, Personal Development, Assertiveness, Motivation & Self-esteem, Mind, Body, Spirit: Meditation & Visualisation
  • Available formats: CSV, PDF, OEB, DOC, TXT, WORD, BMP, EPUB. Compressed in TAR.BZ2, ISO, RAR, ZIP, TGZ, RPM, 7-ZIP
  • Download servers: FileFactory, Hotfile, MEGA, Mediafire, Librevault, FreakShare, FileServe, Openload, 4Shared, Torrent
  • Format: Paperback
  • Approximate value: 10.60 USD
  • Dimensions: 108x171x20.32mm
  • Weight: 226.8g
  • Printed by: Not Available
  • Published in: Boston, United States

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