Forest Therapy: Seasonal Ways to Embrace Nature for a Happier you download free [PDF and Ebook] by Sarah Ivens

Forest Therapy: Seasonal Ways to Embrace Nature for a Happier you download free [PDF and Ebook] by Sarah Ivens year 2018
  • Book name: Forest Therapy: Seasonal Ways to Embrace Nature for a Happier you
  • Author: Sarah Ivens
  • Release date: 2018/8/7
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9780349418896
  • Rating: 9.36 of 10
  • Votes: 389
  • Review by: Guadalupe Earley
  • Review rating: 8.71 of 10
  • Review Date: 2018/9/30
  • Total pages: 256
  • Includes a PDF summary of 24 pages
  • Description or summary of the book: Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.From a simple walk in the woods and countryside couples therapy to DIY natural beauty products and how to bring the outdoors to your home, Forest Therapy will provide seasonal tips to help you reconnect with nature. This book is not just for mountain climbers or white water rafters - it is for uninspired fathers wanting to reconnect their families, bookworms looking to shake off their cobwebs, cooped-up kids needing to let off steam, stressed-out professionals wanting to stop and smell the flowers and worn-down mums needing a rejuvenating boost. We all know getting outside is good for us. Our ancestors did it. We should too. This book will help you live your most unforgettable, fabulous alfresco life.
  • Estimated reading time (average reader): 14H47M27S
  • Other categories, genre or collection: Natural & Wild Gardening, Earth Sciences, Natural History Books, Rural Crafts, Popular Psychology, Complementary Therapies, Healing & Health, Health Books, Gardening: Flowers, Personal Development, Coping With Stress
  • Available formats: EPUB, DOC, XPS, WORD, TXT, SNB, PDF, OEB. Compressed in ACE, RAR, ARJ, ALZ, ZIP
  • Download servers: BitShare, FileServe, TusFiles, Google Drive, 4Shared
  • Format: Hardback
  • Approximate value: 14.43 USD
  • Dimensions: 131x206x24mm
  • Weight: 320g
  • Printed by: PIATKUS BOOKS
  • Published in: London, United Kingdom
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