Happy: Finding joy in Every day and Letting go of Perfect download free [PDF and Ebook] by Fearne Cotton

Happy: Finding joy in Every day and Letting go of Perfect download free [PDF and Ebook] by Fearne Cotton year 2018
  • Book name: Happy: Finding joy in Every day and Letting go of Perfect
  • Author: Fearne Cotton
  • Release date: 2018/9/30
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781409175070
  • Rating: 9.09 of 10
  • Votes: 297
  • Review by: Tristen Cornell
  • Review rating: 9.94 of 10
  • Review Date: 2018/10/5
  • Total pages: 272
  • Includes a PDF summary of 31 pages
  • Description or summary of the book: 'This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen.' - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue.It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.
  • Estimated reading time (average reader): 12H32M31S
  • Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Personal Development, Popular Psychology, Mind, Body, Spirit: Meditation & Visualisation, Biography: Arts & Entertainment, Assertiveness, Motivation & Self-esteem
  • Available formats: MOBI, EPUB, TXT, GIF, PDF, DOC, HTM, WORD. Compressed in ZIP, RPM, TAR.7Z, RAR
  • Download servers: Degoo, 4Shared, MegaCloud, Mediafire, Uploaded, Microsoft OneDrive, Hotfile
  • Format: Paperback
  • Approximate value: 9.67 USD
  • Dimensions: 128x196x22mm
  • Weight: 249.48g
  • Printed by: Orion Spring
  • Published in: London, United Kingdom

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