The Hatha Yoga Pradipika download free [PDF and Ebook] by Swami Swatmarama

The Hatha Yoga Pradipika download free [PDF and Ebook] by Swami Swatmarama year 2013
  • Book name: The Hatha Yoga Pradipika
  • Author: Swami Swatmarama
  • Release date: 2013/10/4
  • Publisher: MAX BOLLINGER
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781909676794
  • Rating: 7.6 of 10
  • Votes: 593
  • Review by: Iris Ellis
  • Review rating: 7.98 of 10
  • Review Date: 2018/9/8
  • Total pages: 90
  • Includes a PDF summary of 9 pages
  • Description or summary of the book: The Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami Goraknath, wrote the text, drawing upon previous texts and his own experiences. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of kundalini (subtle energy), advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
  • Estimated reading time (average reader): 5H4M30S
  • Other categories, genre or collection: Exercise & Workout Books, Mind, Body, Spirit: Meditation & Visualisation, Assertiveness, Motivation & Self-esteem
  • Available formats: EPUB, WORD, TIFF, PDF, TXT, HTMLZ, TXTz, DOC. Compressed in ZIP, AZW, RPM, RAR, LZMA
  • Download servers: DivShare, Dropbox, Google Drive, FileServe, Demonoid, MEGA, FreakShare
  • Format: Paperback
  • Approximate value: 12.24 USD
  • Dimensions: 133x203x5mm
  • Weight: 112g
  • Printed by: thebignest.co.uk
  • Published in: United Kingdom
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