Aim True: Love Your Body, eat Without Fear, Nourish Your Spirit, Discover True Balance! download free [PDF and Ebook] by Kathryn Budig

Aim True: Love Your Body, eat Without Fear, Nourish Your Spirit, Discover True Balance! download free [PDF and Ebook] by Kathryn Budig year 2016
  • Book name: Aim True: Love Your Body, eat Without Fear, Nourish Your Spirit, Discover True Balance!
  • Author: Kathryn Budig
  • Release date: 2016/6/17
  • Publisher: HARPERCOLLINS PUBLISHERS INC
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9780062419712
  • Rating: 7.01 of 10
  • Votes: 672
  • Review by: Elias Lightfoot
  • Review rating: 9.43 of 10
  • Review Date: 2018/11/20
  • Total pages: 336
  • Includes a PDF summary of 34 pages
  • Description or summary of the book: Are You Ready to Discover What Aim True Means to You?Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves.In Aim True, Budig extends her empowering message beyond the mat. Life is an adventure that is meant to be explored, challenged, and fully lived. The best part? When you approach life with an open mind and heart, the possibilities are endless. Allow Budig to be your guide along the journey with: A 5-day purification process 6 yoga sequences to put into practice Over 85 recipes to seduce your inner Top Chef An introduction to meditation Homeopathic self-care and beauty recipesWhether your goal is to love who you are right now, reshape the way you view food, develop a meditation practice, or discover new ways to embrace the great balancing act that is life, this holistic approach to yoga, diet, and mindfulness has something for you. Filled with vibrant photographs and whimsical illustrations, this guide is as beautiful as it is life-changing.
  • Estimated reading time (average reader): 16H48M
  • Other categories, genre or collection: Assertiveness, Motivation & Self-esteem, Fitness & Diet, Cosmetics, Hair & Beauty, Exercise & Workout Books
  • Available formats: JPG, TXT, RB, WORD, EPUB, PDF, MOBI, DOC. Compressed in TZO, TAR, RAR, RPM, AZW4, ZIP, RZ
  • Download servers: Google Drive, IsoHunt, Dropbox, Degoo, SecureSlice, Microsoft OneDrive, MEGA, Torrent, Hotfile, FreakShare
  • Format: Paperback
  • Approximate value: 25.22 USD
  • Dimensions: 187x232x21mm
  • Weight: 875g
  • Printed by: William Morrow Paperbacks
  • Published in: New York, United States
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