Whose Mind is it Anyway?: Get out of Your Head and Into Your Life download free [PDF and Ebook] by Lisa Esile

Whose Mind is it Anyway?: Get out of Your Head and Into Your Life download free [PDF and Ebook] by Lisa Esile year 2016
  • Book name: Whose Mind is it Anyway?: Get out of Your Head and Into Your Life
  • Author: Lisa Esile
  • Release date: 2016/9/11
  • Publisher: TARCHER/PUTNAM,US
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781101982631
  • Rating: 9.52 of 10
  • Votes: 101
  • Review by: Aaliyah Locklear
  • Review rating: 9.81 of 10
  • Review Date: 2018/9/10
  • Total pages: 176
  • Includes a PDF summary of 19 pages
  • Description or summary of the book: A sympathetic illustrated guide to learning to live with your mind-even when it tries to trick you. Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Your mind doesn't want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed, unfulfilled, and single because it enjoys routine and is resistant to change, no matter how positive the change may be. But more often than not, that's not what you want. Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors. Filled with charming illustrations, this book will be the friendly voice in your head to counter your negative thoughts, and it will teach you how to finally be at peace with all that you are.
  • Estimated reading time (average reader): 8H45M4S
  • Other categories, genre or collection: Cognition & Cognitive Psychology, Popular Psychology, Assertiveness, Motivation & Self-esteem, Personal Development
  • Available formats: TXT, HTML, DOC, WORD, PDF, LRF, GIF, EPUB. Compressed in ZIP, CBR, LHA, RAR
  • Download servers: MEGA, Turbobit.net, FreakShare, Microsoft OneDrive, EasyBytez, BitShare, 4Shared, SendSpace, FileServe
  • Format: Paperback
  • Approximate value: 15.02 USD
  • Dimensions: 133x171x12.7mm
  • Weight: 204.12g
  • Printed by: Not Available
  • Published in: New York, United States
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