Mindfulness in Plain English Journal download free [PDF and Ebook] by Bhante Henepola Gunaratana

Mindfulness in Plain English Journal download free [PDF and Ebook] by Bhante Henepola Gunaratana year 2017
  • Book name: Mindfulness in Plain English Journal
  • Author: Bhante Henepola Gunaratana
  • Release date: 2017/8/12
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781614293965
  • Rating: 8.91 of 10
  • Votes: 348
  • Review by: Khalil Hagen
  • Review rating: 7.65 of 10
  • Review Date: 2018/10/17
  • Total pages: 188
  • Includes a PDF summary of 21 pages
  • Description or summary of the book: A mindful journal for a balanced life-based on the worldwide bestseller Mindfulness in Plain English. 'People ask me how to practice mindfulness in daily life-this journal answers that question.' -Bhante Gunaratana Discover the transformative power of mindfulness-in your own words. Based on the classic bestseller Mindfulness in Plain English, this journal allows you to explore your insights and keep track of your emotional life without judgment. Includes a brief introduction to meditation so anyone can get started right away, as well as short mindfulness tips and inspiring quotes throughout.
  • Estimated reading time (average reader): 9H39M40S
  • Other categories, genre or collection: Buddhist Books, Mind, Body, Spirit: Meditation & Visualisation, Mind, Body, Spirit: Thought & Practice, Personal Development, Miscellaneous Items
  • Available formats: WORD, TCR, TXT, DOC, EPUB, HTMLZ, OEB, PDF. Compressed in RAR, EML, LHA, CAB, ZIP
  • Download servers: MEGA, Nullupload.com, SeedPeer, 4Shared, FileServe, Google Drive, BitShare, Hotfile
  • Format: Paperback
  • Approximate value: 16.95 USD
  • Dimensions: 146x203x17.78mm
  • Weight: 272.16g
  • Printed by: Not Available
  • Published in: Somerville, United States
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