The joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life download free [PDF and Ebook] by Rachel Jonat

The joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life download free [PDF and Ebook] by Rachel Jonat year 2017
  • Book name: The joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life
  • Author: Rachel Jonat
  • Release date: 2017/8/8
  • Publisher: ADAMS MEDIA CORPORATION
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781507204955
  • Rating: 8.55 of 10
  • Votes: 88
  • Review by: Makayla Carrion
  • Review rating: 7.62 of 10
  • Review Date: 2018/11/16
  • Total pages: 160
  • Includes a PDF summary of 12 pages
  • Description or summary of the book: Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life.In The Joy of Doing Nothing you'll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You'll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.
  • Estimated reading time (average reader): 8H37M19S
  • Other categories, genre or collection: Assertiveness, Motivation & Self-esteem, Coping With Stress, Cosmetics, Hair & Beauty, Personal Development
  • Available formats: JPG, EPUB, PDF, WORD, PRC, TXT, PDB, DOC. Compressed in RZ, TZO, ZIP, CBR, RAR
  • Download servers: Uploaded, Hotfile, Waistra, MEGA, Microsoft OneDrive, Mediafire, Google Drive, ZendTo
  • Format: Hardback
  • Approximate value: 12.42 USD
  • Dimensions: 140x191x15mm
  • Weight: 279g
  • Printed by: Not Available
  • Published in: Holbrook, MA, United States
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