Resilience: Powerful Practices for Bouncing Back From Disappointment, Difficulty, and Even Disaster download free [PDF and Ebook] by Linda Graham

Resilience: Powerful Practices for Bouncing Back From Disappointment, Difficulty, and Even Disaster download free [PDF and Ebook] by Linda Graham year 2018
  • Book name: Resilience: Powerful Practices for Bouncing Back From Disappointment, Difficulty, and Even Disaster
  • Author: Linda Graham
  • Release date: 2018/11/2
  • Publisher: NEW WORLD LIBRARY
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781608685363
  • Rating: 9.4 of 10
  • Votes: 819
  • Review by: Braelynn Cady
  • Review rating: 7.19 of 10
  • Review Date: 2018/9/13
  • Total pages: 256
  • Includes a PDF summary of 25 pages
  • Description or summary of the book: Whether it's a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable - when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence - the skills you need to confidently and effectively cope with life's inevitable challenges and crises.
  • Estimated reading time (average reader): 16H46M56S
  • Other categories, genre or collection: Physiological & Neuro-psychology, Biopsychology, Coping With Stress, Assertiveness, Motivation & Self-esteem, Psychology, Personal Development
  • Available formats: TXT, PDF, AZW3, DOC, WORD, RB, RTF, EPUB. Compressed in RAR, CHM, ARJ, RPM, ZIP, TAR.Z, 7-ZIP
  • Download servers: 4Shared, FreakShare, Hotfile, Uploaded, Dropbox, SandCage, Torrent Downloads, Mediafire, FileServe, Tresorit
  • Format: Paperback
  • Approximate value: 18.90 USD
  • Dimensions: 178x229x17.78mm
  • Weight: 476.27g
  • Printed by: Not Available
  • Published in: Novato, CA, United States
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