A Beginner'S Guide to Being Mental: An a-z download free [PDF and Ebook] by Natasha Devon

A Beginner'S Guide to Being Mental: An a-z download free [PDF and Ebook] by Natasha Devon year 2018
  • Book name: A Beginner'S Guide to Being Mental: An a-z
  • Author: Natasha Devon
  • Release date: 2018/11/9
  • Publisher: PAN MACMILLAN
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781509882229
  • Rating: 9.12 of 10
  • Votes: 609
  • Review by: Leonel Magee
  • Review rating: 8.62 of 10
  • Review Date: 2018/10/29
  • Total pages: 272
  • Includes a PDF summary of 22 pages
  • Description or summary of the book: `Am I normal?'`What's an anxiety disorder?'`Does therapy work?'These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F ks Given - or the art of having high self-esteem) via everything from body image and gender to differentiating `sadness' from `depression'.Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health - regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion. A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.
  • Estimated reading time (average reader): 18H3M27S
  • Other categories, genre or collection: Personal Development, Clinical Psychology, Psychology, Popular Psychology, Coping With Personal Problems
  • Available formats: TCR, EPUB, PDF, WORD, DOC, AZW, MOBI, TXT. Compressed in CBZ, LZ, TAR.7Z, RAR, TAR.Z, 7Z, ZIP
  • Download servers: Hotfile, Google Drive, FreakShare, MEGA, 4Shared, FileInvite, RoarFiles
  • Format: Paperback
  • Approximate value: 14.72 USD
  • Dimensions: 153x234x20mm
  • Weight: 373g
  • Printed by: Bluebird
  • Published in: London, United Kingdom
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